A time comes when all of a sudden we start craving for a comfort food. A comfort food is one that we’ve eaten before & have a nostalgic feeling associated with it. Comfort foods are simple to prepare & are usually high in calories & fat. They can also be prepared using healthy ingredients. Comfort foods vary from region to region & country to country. These can be desserts such as Chocolates, Ice-Creams, drinks such as Smoothies, Soups, or baked foods such as Pies, Puddings, Cookies, or fried food such as French Fries.